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Stay Young America!

Jun 4, 2020

Do you cough after you eat? If so, it may be a sign. This is Judy Gaman and this is your Stay Young Medical Minute. Coughing after you eat may be related to several things. For example, some people cough if they eat food they’re sensitive to or allergic to. Many people don’t realize that they have such...


Jun 4, 2020

According to the American Cancer Society, 2018 could bring around 100,000 cases of colorectal cancer. Do you know how to protect yourself? This is Judy Gaman and this is your Stay Young Medical Minute. While genetics play a role in these cancers, so does lifestyle. While you can’t control your genes, you can take...


Jun 4, 2020

Are you a fidgeter? This is Judy Gaman and this is your stay young medical minute. When some people get nervous or impatient they fidget. Fidgeting is the act of small movements with the hands of feet as a way to release pent up energy. You’ve probably all seen these little fidget spinners, perhaps you own one. One...


Jun 4, 2020

Vitamin D deficiency is a major health concern in our country, but checking only your vitamin D level may be a moot point. This is Judy Gaman and this is your Stay Young Medical Minute.  A review published in The Journal of the American Osteopathic Association may unveil the reason 50% of our population is low in...


Jun 4, 2020

Sometimes the hair on our head gives clues to other health issues. This is Judy Gaman and this is your Stay Young Medical Minute. Ok guys, new research from the University of Bonn linked hair loss to other factors. The researchers looked at 20,000 men’s genetic code and found 63 alterations that were also linked to...