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Stay Young America!

Aug 6, 2021

Want an easy and inexpensive way to flush the toxins and boost the brain? This is Judy Gaman and this is your Stay Young America Medical Minute. Today’s tip is about the benefits of warm lemon water. If your morning consists of coffee or tea, you may want to trade those in for a warm cup of water with a fresh squeeze...


Aug 2, 2021

Do you have celery in your fridge right now? Well, you should. This is Judy Gaman and this is your Stay Young America Medical Minute. Today’s tip is all about the health benefits of celery. I know, I know, it’s is one of those foods that you either love or you hate. Hopefully, if you’re a hater this tid bit of...


Jul 30, 2021

Didn’t you just love to ride around the neighborhood on your bike when you were a kid? This is Judy Gaman and this is your Stay Young America Medical Minute. It’s time to get back up on that bike. Do you remember when you were a kid and your bicycle was your ride to freedom? Well we were all much healthier and fit...


Jul 26, 2021

Did you know mold can trigger nasal congestion, sneezing, coughing, wheezing, respiratory infections and worsen asthma and allergic conditions? This is Judy Gaman and this is your Stay Young Medical Minute. As the months get wetter, you find yourself battling those seasonal allergies and illnesses---take into account...


Jul 23, 2021

Did you know your dry skin could be from something you’re eating? This is Judy Gaman and this is your Stay Young America Medical Minute. People don’t usually think food allergies when it comes to skin irritations. Unfortunately, they can go through life with dry skin or pesky itching and figure that’s just a fact...