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Stay Young America!

Aug 2, 2021

Do you have celery in your fridge right now? Well, you should. This is Judy Gaman and this is your Stay Young America Medical Minute. Today’s tip is all about the health benefits of celery. I know, I know, it’s is one of those foods that you either love or you hate. Hopefully, if you’re a hater this tid bit of...


Jul 30, 2021

Didn’t you just love to ride around the neighborhood on your bike when you were a kid? This is Judy Gaman and this is your Stay Young America Medical Minute. It’s time to get back up on that bike. Do you remember when you were a kid and your bicycle was your ride to freedom? Well we were all much healthier and fit...


Jul 26, 2021

Did you know mold can trigger nasal congestion, sneezing, coughing, wheezing, respiratory infections and worsen asthma and allergic conditions? This is Judy Gaman and this is your Stay Young Medical Minute. As the months get wetter, you find yourself battling those seasonal allergies and illnesses---take into account...


Jul 23, 2021

Did you know your dry skin could be from something you’re eating? This is Judy Gaman and this is your Stay Young America Medical Minute. People don’t usually think food allergies when it comes to skin irritations. Unfortunately, they can go through life with dry skin or pesky itching and figure that’s just a fact...


Jul 19, 2021

Do you skip the egg yolks and prefer just the whites? If so, you may be missing out on a number of health benefits. This is Judy Gaman and this your Stay Young America Medical Minute. Egg yolks used to get a bad rap. For a while, doctors told patients to limit egg yolks because of the fat and the cholesterol. Now, we...