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Stay Young America!

Feb 11, 2021

 

Today's show is all about understanding the different components of nutrition. 

Macronutrients 

Carbohydrates 

Sugars

Fiber 

Fiber and unprocessed starch 

Proteins

Fats 

Water 

 

 

Micronutrients 

 

 

Minerals 

Potassium 

Sodium 

Calcium 

Phosphorus 

 
 

Magnesium

Zinc 

 

Iron 


Feb 11, 2021

People often find mystery cases interesting. Today the doctors discuss some of their most interesting cases in today's 'mystery diagnosis' show.

“Executive Medicine Moment” 

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our...


Feb 11, 2021

What you need to know about the COVID-19 vaccine.

(0:58) How the vaccine was developed so quickly

(5:15) Personal experiences with the vaccine and why the second dose tends to be worse than the worse.

(7:13) How to battle arm pain from the injection

(8:00) Burst of energy after the injection

(9:40) Efficacy of both...


Feb 11, 2021

How has COVID changed your family?

(1:12) How interacting with the elderly population and family members has changed

(4:14) The importance of physical touch

(7:00) Evolutionary purpose of socializing 

(11:17) State of your marriage

(12:38) The Gaman Tradition- The Annual State of the Family

(16:00) State of self