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Stay Young America!

Mar 31, 2021

We're talking Atrial Fibrillation today with our special guest, Dr. John D Day. 

John D. Day, MD, graduated from medical school at Johns Hopkins University. He did his residency and cardiac electrophysiology fellowship training at Stanford University. Dr. Day is an electrophysiologist at the Intermountain Medical Center...

Mar 26, 2021

Today we're talking about what to expect when you've either had COVID and/or the vaccine. 

0:55 The percentage of post-COVID complications the doctors are seeing in their practices

2:33 How COVID effects the lungs

6:26 The "Long Haulers" or prolonged recoveries

8:30 Weakness and secondary complications from the...

Mar 26, 2021

Today we're talking metal health with Mike Veny. Mike has managed to overcome a lifetime of mental health challenges and become a professional drummer and certified mental health specialist.  He is the author of the award winning book Transforming Stigma: How to Become a Mental Wellness Superhero & The Transforming...

Mar 26, 2021

Today we are talking about making changes and the importance of "resetting" your life.

1:01 Reasons why people reset/change their lives

2:58 The importance of changing your mindset

3:20 How generations differ when it comes to change

5:26 Taming the tongue

6:09 Decluttering the mind/choose your battles

9:10 Take a...