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Stay Young America!

Dec 21, 2023

Today’s show is about setting goals for a healthy lifestyle. Does it make a difference?

 

:37 What are the different types of goals?

2:20 Different ways to help you lose that new year weight.

3:05 How do I work out consistently?

5:00 State of the family meeting.

6:50 What has been a goal over the last 10 years that...


Dec 12, 2023

1:00 We might need to stay in our lane.

5:40 Oh yes, we need to stay in our lane.

8:40 Some advice from our grandparents.

11:55 Dads have increased help with baby/toddler care significantly.

13:00 What are some things that your adult children have taught you?

 

This and every episode of Stay Young America! Is brought to...


Nov 16, 2023

Dr. Jeff Sankoff is the TriDoc, an emergency physician, husband and father in Denver, CO. Jeff has always tried to give back to the sport that gave him so much. First as a contributor to Triathlete, Inside Triathlon and Beginner Triathlete magazines and websites; later starting the TriDoc podcast and as a USAT and...


Oct 23, 2023

1:30 What is toxic achievement?

4:00 Who/What is really suffering?

6:00 The nervous system

9:30 Endocrine system and hormonal regulations

14:20 When you tell people they need to change, do you see fear?

17:00 A minute a day of joy

 

At Execuitve Medicine of Texas we understand that true health can only be found when you...


Oct 18, 2023

1:00 What is new in your world? (Dr. Gaman)

7:20 The RNA of different Cancers

11:30 New things playing a role in medical advancement.

14:30 Cholesterol

17:00 What surprised you about brain mapping?

At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole....