Aug 6, 2021
Want an easy and inexpensive way to flush the toxins and boost the brain? This is Judy Gaman and this is your Stay Young America Medical Minute. Today’s tip is about the benefits of warm lemon water. If your morning consists of coffee or tea, you may want to trade those in for a warm cup of water with a fresh squeeze of lemon. This will help flush the toxins from your body and give a boost to your immune system. It’s high in vitamin C and fiber and works wonders with your digestive system and colon health. Feeling sluggish or can’t get your brain going in the morning – warm lemon juice is high in potassium which is perfect for good brain health. This little change in your daily routine could have great benefits to your health so get to the store for some lemons and start your morning with a squeeze. This Stay Young America! Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com