Preview Mode Links will not work in preview mode

Stay Young America!


Nov 20, 2019

Title: “How to Get Your Joy Back with Special Guest Shannon Kaiser”

Guest: Shannon Kaiser

Main Segment

Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment and an international life coach, speaker and retreat leader, helping people trust and believe in themselves so they can live their highest potential. She’s been named a top 100 Women to Watch in wellness by mindbodygreen and “your-go-to happiness booster” by Health magazine. She has also been recognized as a Must-Follow Instagram Account for Inspiration by Entrepreneur magazine and a Top Facebook Account for Daily Motivation by mindbodygreen. Her work has been featured in Cosmopolitan, Elle, Health, Vogue, Women’s Health, Self, Shape, Entrepreneur, Good Housekeeping and more. Visit her website at playwiththeworld.com and follow on social media @ShannonKaiserWrites.

  • You were inspired to write this book after realizing that though you’d written the book on self-love, you still did not practice self-love. Do you feel that you are truly, honestly living a life of joy now, as the author of JOY SEEKER?
  • Your website is called Play with the World – why is play so important and what do you mean by that in terms of the adult mental health and wellness space?
  • Many of us look for happiness outside of ourselves like a new outfit, playing with our dog, getting that raise, but you focus on connecting with the self as opposed to outside sources of joy. Why is that?
  • There is a lot of separation and exclusion in the world right now – how can we work on increasing our sense of belonging?
  • You share “joy jaunts” in your book – can you explain what these are and share a few of them that our listeners could try?

“Executive Medicine Moment”

 “Pressing Health”- Health news that’s fresh off the press.

Add! (If you think you’ll have time)

https://www.emtexas.com/services

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: Stay Young America!