Apr 25, 2022
Show 97 Title: Hidden Sugars and How to Avoid Them Guest: Dr. Julie Gatza
:40 Julie Gatza Introduction
1:40 Why are we addicted to Sugar
3:50 Can we cut Sugar cold turkey?
4:50 Food Expenses
7:30 How do you Inspire people to stop the sugars?
9:30 Excuses to eat Sugar
11:00 Probiotics
14:00 A gut cleanse
16:00 A few easy tips
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Join us next time as we have Jim Meskimen from "Whose Line is it Anyway" discussing the health benefits of laughter.
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