Sep 27, 2021
1:00 Dr. Laurie Weiss, psychotherapist, coach and author of Letting It Go, has helped more than 60,000 individuals reclaim life energy and find joy in life for more than four decades. She has taught professionals in 13 countries and authored 13 books that make complex information accessible to anyone. As a matter of fact, when we conclude this interview we will tell you were to go for a free program of hers on reducing worry.
1:39 Why did you write Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only
2:59 What is Logosynthesis®?
3:30 In the book, you say, “The reason for your distress is often very different than you think it is." Why do you feel that way?
6:35 What are sentences?
8:27 How can listeners help these steps to help ease anxiety?
9:55 Fear of the unknown
10:39 Example using sentences
14:50 Fun Facts about Dr. Laurie Weiss
Free Reduce Worry Starting Now Program, http://www.LaurieWeiss.com
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