Oct 28, 2020
Many of us are feeling tired and worn down, some call it PANDEMIC FATIGUE, but the truth is, some people are aging rapidly because they’ve lost focus on their health. Today we’re going to go through five things you need to do to be sure the pandemic doesn’t age you prematurely.
Keep your Brain active
Stay physically active
Read a good book or two
Take good care of your skin
Pay attention to your nutrition and bump it up
“Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com
“Pressing Health”- Health news that’s fresh off the press. Antibiotic resistance is on the rise and University of Georgia found that pollution may play a role. Through genomic analysis, scientists found a strong link between antibiotic resistance and heavy metal contamination in the environment. Researches found that soil containing higher levels of metal contaminants also had higher antibiotic-resistant bacteria levels. The contaminant was also found in nearby water streams. https://www.sciencedaily.com/releases/2020/08/200813142402.htm
Learn more at:
Website: StayYoungAmerica.com
Twitter: @StayYoungPod
Facebook: @Stay Young America!
Join us next time as we continue to bring you the most up to date information on how you can stay young and stay healthy.