Dec 23, 2019
Title: “Surviving the Holidays When Relationships Are Strained”
Guest: Fran Walfish
Main Segment
It’s the holidays and that means spending time with those you love and perhaps those you aren’t so fond of as well. When relationships are strained it can have a direct impact on your health, so we asked Dr. Fran...
Dec 23, 2019
Title: “Personal Outreach, Gratitude, and the Code to Living Longer -with Special Guest Lauren Midgley”
Guest: Lauren Midgley
Lauren Midgley founded her consulting business in 2010, after 25 year corporate career in sales/marketing for two Fortune 500 companies. She has written 3 books, conducts live and...
Nov 20, 2019
Title: “How to Get Your Joy Back with Special Guest Shannon Kaiser”
Guest: Shannon Kaiser
Main Segment
Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment and an international life coach, speaker and retreat leader, helping people trust and believe in themselves so...
Nov 13, 2019
Title: “A Physician's Journey”
Guest: None
Main Segment
Today we're doing something a little different. Dr. Mark Anderson discusses his life changing trip to Jerusalem.
“Executive Medicine Moment”
“Pressing Health”- Health news that’s fresh off the press.
https://www.emtexas.com/services
Website:...
Oct 15, 2019
Title: “Nutrition 101”
Guest: Brittany Porter
Main Segment
Today we’re talking about nutrition. Most people don’t understand the basics of nutrition, so we’ll break it down for you.
Macronutrients – Macronutrients refer to carbs, fats and protein — the three basic components of every diet.
Micronutrients...