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Stay Young America!


Sep 13, 2019

Title: “Reducing Stress in the Workplace with Special Guest Darrin Zeer”

Guest: Darrin Zeer

Main Segment

Guest Bio: Regarded as America’s Relaxation Expert by CNN.  Darrin Zeer is a professional speaker, best-selling author, spokesperson, stress management expert and yoga instructor.  He has appeared on CNN, NPR, and in Time Magazine and the New York Times to discuss his books, the benefits of yoga and the importance of managing our daily stress.

Latest Books: Office Yoga and High Yoga

  • Stress and overwhelm has become a habit and the norm
  • Internet and smartphones keep us on-call all the time
  • Sitting is killing us. Keep moving.  Back pain, frozen shoulder, text neck, repetitive strain, eyestrain, etc.
  • Yoga, meditation, mindfulness are ancient tools to help us relax in this busy, modern world
  • Quick tips to relieve stress, ease your aches and pains, and calm your mind
  • Happiness and mindfulness help the corporate bottom line. Be kind!
  • Radical stress management tools
    • Laughter yoga
    • Partner yoga
    • Cannabis yoga
    • Emotional release
    • Movement meditations (dance)

“Pressing Health” Health news that’s fresh off the press

 “Executive Medicine Moment”

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