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Stay Young America!

Oct 15, 2019

Title: “Nutrition 101”

Guest: Brittany Porter

Main Segment

 

Today we’re talking about nutrition. Most people don’t understand the basics of nutrition, so we’ll break it down for you.

Macronutrients – Macronutrients refer to carbs, fats and protein — the three basic components of every diet.

Micronutrients...


Oct 14, 2019

Bonus Content

Erin Donaldson, DO is the latest edition to Executive Medicine of Texas. As a millennial and athlete she does medicine a little different. Take a listen and get to know Dr. Donaldson.

Executive Medicine of Texas is a leader in preventative and proactive medicine. People fly in from around the globe to...


Oct 10, 2019

Title: “The Rising Cost of Health Insurance”

Guest: Brittany Porter

Main Segment

Fun facts

In 1960

  • Health insurance cost was $146 per person per year.
    • After inflation adjustments, costs are still 9 times higher than they were in 1960.

In 2017:

  • Average individual cost was $440 per month
    • $5,280 yearly
  • Average...


Oct 8, 2019

Title: “Beat The Odds With A Positive Attitude with Special Guest Steven Taibbi”

Guest: Steven Taibbi (Tie-E-Bee) 

Guest Segment

Steven G. Taibbi is the author of Grateful Guilt: Living in the Shadow of My Heart. For 25 years, he owned his own production company and was a Director/Producer/Director of Photography...


Sep 13, 2019

Title: “Reducing Stress in the Workplace with Special Guest Darrin Zeer”

Guest: Darrin Zeer

Main Segment

Guest Bio: Regarded as America’s Relaxation Expert by CNN.  Darrin Zeer is a professional speaker, best-selling author, spokesperson, stress management expert and yoga instructor.  He has appeared on CNN, NPR,...